Frequently Asked Questions

What is a certified sleep consultant?

I’m someone who has completed a course to learn how to help you and your family get the best sleep possible and received a certification. I’ve studied multiple different sleep training options, the science behind sleeping, and why it is so important. I will customize a plan that best fits your little ones’ needs. A lot of things are taken into consideration when making a sleep plan such as: your child’s temperament, sleep environment, normal daily schedule, nutrition, parents comfort level, and much much more.

Does sleep training mean my baby has to cry it out?

Absolutely not! On our intake form, I will ask you if you are ok with some tears or would prefer a more gentle approach. The more gentle approach may take longer but it is still possible. I do want to be straight forward in saying there is going to be some tears no matter what sleep training you choose. Your baby can only communicate by crying and will likely be upset when a different routine is implemented. But you can absolutely soothe and comfort your baby, and are encouraged to do so.

Do you provide refunds?

Unfortunately I don’t give refunds. I spend a lot of time customizing a specific plan for you and your family. We will be in contact daily for 2 weeks and if something isn’t working well, we will adjust it and find a method that works for you and your family to get you the results you want.